What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

What’s this object called?

Answers from the Community

  1. Trench lighter – I’ve got one from my father. It was often made from spent rounds with a few modifications to create a lighter. I had a .20 caliber case with an old threepenny coin soldered in the base, which was also a lighter.
  2. Army lighter that lights in the wind while covering the flame to avoid getting your face shot off.
  3. It is a lighter, but it might be a replica.
  4. It’s a miniature nuclear bomb hand grenade. DON’T pull the pin!
  5. Looks like a copy of an Austrian 1920s IMCO windproof lighter.
  6. Looks like a bobbin for an old treadle sewing machine.
  7. It’s a lighter – I’ve got one made of brass.
  8. Windless lighter – hard to find parts for it, but worth the effort to make it work. Awesome find!
  9. Miniature German hand grenade used by trained suicide ferrets in WWI. They ran up your pants leg and detonated at a critical junction, thus damaging many Privates’ privates.
  10. Military torchlight for when you can’t light campfires.
  11. I haven’t seen one of those in a long time.
  12. Trench lighter from WWII.
  13. Windproof lighter.
  14. I have one and it’s a lighter.
  15. It’s a coconut, duh.
  16. Prototype proto pipe.
  17. Steampunk suppository.
  18. Fire starter, flint.
  19. A vintage lightsaber.
  20. A vibrator from 1890.

The WW1 Trench Lighter: A Piece of History
The WW1 Trench Lighter stands as an iconic piece of history, highlighting the ingenuity born out of necessity during wartime. Soldiers in the trenches of World War I needed a reliable way to light their cigarettes or pipes amidst harsh conditions. Traditional lighters often failed in the wet and muddy environment of the trenches.

The Invention
Enter the Trench Lighter. This simple yet effective device, typically made of metal, featured a hinged mechanism that protected the flame from wind or rain. Soldiers could easily ignite it with one hand, keeping the other hand free.

Craftsmanship and Resourcefulness
These lighters were often crafted from spent bullet casings or other scrap materials found on the battlefield. This showcased the resourcefulness of soldiers. Beyond their primary function of providing light and fire, they became cherished keepsakes, serving as tangible reminders of wartime experiences.

Collector’s Item
Today, WW1 Trench Lighters are sought after by collectors and history enthusiasts, offering a tangible connection to the soldiers who once carried them.

The Trench Lighter’s Legacy
Also known as a “pipe lighter” or “pocket lighter,” the WW1 Trench Lighter holds a unique place in military history. Born from the needs of trench warfare, these lighters were not just functional tools but also symbolic artifacts of soldierly resilience and innovation.

Design and Durability
Typically crafted from brass, steel, or other durable metals, the Trench Lighter consisted of a tubular casing with a hinged lid protecting the flame. Inside, a flint and striking wheel mechanism produced a spark, igniting the fuel reservoir.

Adaptability
Designed to withstand the damp, muddy, and windy environment of the trenches, the hinged lid shielded the flame and prevented fuel loss, ensuring reliable ignition even in adverse weather.

Sentimental Value
Many soldiers crafted their own lighters using readily available materials, adding a personal touch. Engraved initials, regimental insignia, or other markings often adorned these lighters, transforming them into cherished mementos of camaraderie, hardship, and survival.

Enduring Legacy
Though the heyday of Trench Lighters ended with WWI, their legacy endures. Today, these vintage lighters are prized by collectors and history enthusiasts, offering a tangible link to the past.

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