What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

12 Curious Finds That Turned People’s Worlds Upside-Down

Have you ever found something that made you very confused? We all know that feeling. Our curiosity keeps pushing us until we understand it. But now, we don’t need to visit a library or ask a professional for answers anymore. The internet has a lot of people who investigate things online, and they’ve uncovered some incredible hidden facts about curious and unique discoveries.

1. ’’Found this thrown at the bottom of a lake in Stockholm. It was overgrown with algae on the outside. Nothing grows on the inside, so the liquid is not water. No markings.’’

Closeup of a hand holding a plastic bottle with clear liquid, no markings.

Answer: Oh, it’s a storm glass.

2. ’’I found 25 of these things individually wrapped in men’s briefs and socks.’’

A gold circular object with a chain on a marble surface.

Answer: They are fire hose caps.

3. ’’My mother says this cast iron thing is for pouring oil, but my grandmother says she’s wrong and can’t remember what it’s for. Help?’’

A black cast iron pan with an off-centre groove, casting a shadow.

Answer: It looks sort of similar to the type of thing used to melt down lead to cast new bullets.

4. ’’What is this pair of scissors I bought years ago on flee market?’’

Closeup of a pair of scissors, gold in color, a bird and its feathers engraved on it.

Answer: It’s a vintage umbilical clamp. That’s why it’s shaped like a stork! Eventually this style did evolve into several types of embroidery scissors that the midwives would use while awaiting labor.

5. ’’What’s this brass or copper like thing in bathroom door handle?’’

A green door with a closeup on its handle covered in a brown coating.

Answer: The copper kills bacteria and germs.

6. ’’I found this wooden device. It’s maybe for stretching something or measuring?’’

Closeup of a hand holding a large circular wooden object with a screw in middle.

Answer: It’s a hat stretcher.

7. ’’I found this in a random box of kitchen supplies. Is this just for carving meat or some other food?’’

A long knife with a wooden handle kept on a marble surface.

Answer: It’s to slice bread.

8. ’’It is made of clay/terra cotta, can fit inside a palm. It came with something I bought but can’t remember what. What is it used for?’’

A brown circular object with a drop drawn on it, kept on a wooden surface.

Answer: You put it on with your brown sugar to keep it from clumping or drying out in storage.

9. ’’Metal, plastic, and canvas-looking fabric clips. They are a few inches long, what are they?’’

Closeup of a box of old, various colored plastic clasps being held in a palm.

Answer: They look a bit like the things attached to a garter belt to hold up stockings.

10. ’’My kids got these for Halloween. They are thin plastic, what are they?’’

A pink and a green plastic figure with holes in them kept on a leather surface.

Answer 1: They are stencils, popular in the 90s. Got a bunch as a kid!
Answer 2: Yep, this is it, the raised lines are so that when you put a piece of paper over it and rub a crayon over it the raised lines show up darker for detail.

11. ’’What are these blue reflecting markers for? They are mounted on a pole, facing the field.’’

A hand holding a blue light on a wooden pole, roadway in the background.

Answer: They are reflecting the headlights of cars to the fields, so that deer avoids crossing the road. So, it’s for safety of cars and animals.

12. ’’What’s this odd-looking glass I found while walking on the beach in Hawaii?’’

Closeup of a hand holding a ball with shells on it, beach in background.

Comment: Oh, no! Tell me you didn’t throw it back, please. If it is an older float, it is worth a pretty penny.

If you’d like to uncover more mystery objects that will blow your mind, then check out this article.

Preview photo credit Tio76 / Reddit

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