Witches’ stairs are a strange but interesting design feature that became popular on TikTok a couple of years ago. Even though they have an unusual history, their name doesn’t really have to do with superstition. Instead, these stairs are a clever design choice. When made and installed correctly, they can be both useful and nice to look at!
Witches’ Stairs aren’t what they Appear.
While the stories about witches’ stairs might sound more interesting, they actually have a very practical purpose. They are really useful in homes with little space, like attics, lofts, and tiny houses. Witches’ stairs are designed to save space while still allowing you to go from one floor to another. Architects often call them “alternate tread stairs.”
How Witches’ Stairs Function
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Witches’ stairs are designed to save space in two ways. First, each step is only half as wide as regular steps, and the steps are staggered. This makes the staircase narrower than a traditional one. These smaller stairs can also be used for extra storage, like for books or displaying items. According to Scott Schuttner, who wrote “Basic Stairbuilding,” the distance between the steps on one side of an alternating-tread stair is twice the height of the rise, which gives you more space on the steps and makes them safer.
Besides being practical, witches’ stairs meet building codes and safety standards in the U.S. A standard staircase is usually 3 feet wide, while a residential witches’ staircase is typically between 27 and 30 inches wide.
Real Origins
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In 1985, a businessman named J.M. Lapeyre created a metal version of witches’ stairs. He thought these stairs could be a safe alternative to ladders in commercial and warehouse settings, especially in tight spaces where ladders might not be safe. This design is also used on commercial ships and oil rigs, and it can be called ship stairs or ship ladders, in addition to witches’ stairs and alternate tread stairs.
Misconception
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When videos of witches’ stairs first appeared on TikTok in 2021, they were linked to an urban legend. According to this legend, these staircases were built in 17th-century Massachusetts to keep witches away during the Salem witch trials because “witches can’t climb up them.” This idea has been proven false, but another rumor suggests that Thomas Jefferson came up with the design. Because of this, witches’ stairs are sometimes called Jeffersonian or Jefferson stairs. However, an original version of the design was also mentioned in a book called “Monckton’s One Plane Method Of Hand Railing and Stair Building,” published in 1888.
Debunking the Myth
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The exact origins of witches’ stairs are a bit unclear, but one thing is clear: there’s no historical evidence that they were designed to keep witches away. Historian Robin Briggs has studied many historical sources and found no mention of stairs that could disable witches. Interestingly, some people with these unique staircases also buried “witch bottles” or included dead cats in their homes for protection against witchcraft, but Briggs calls this idea “pure disinformation.” He notes that the closest belief was that putting a broom over the door would trap a witch inside.
While it’s fun to think about myths and legends, it’s also interesting to know the real history of witches’ stairs. Regardless, they offer a unique and decorative alternative to regular staircases, adding a fun and quirky touch to home design.
Crucial Techniques for Preventing Infections in Your Eyes
As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.
Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.
- Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
- Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
- Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
- Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
- Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
- Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
- Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
- Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
- Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
- Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.
In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.
How to Keep Your Eyes Healthy
1. Eat Well
Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with:
- Green leafy vegetables like spinach, kale, and collards
- Salmon, tuna, and other oily fish
- Eggs, nuts, beans, and other nonmeat protein sources
- Oranges and other citrus fruits or juices
- Oysters and pork
A well-balanced diet also helps you stay at a healthy weight. That lowers your odds of obesity and related diseases like type 2 diabetes, which is the leading cause of blindness in adults.
2. Quit Smoking
It makes you more likely to get cataracts, damage to your optic nerve, and macular degeneration, among many other medical problems. If you’ve tried to kick the habit before only to start again, keep at it. The more times you try to quit, the more likely you are to succeed. Ask your doctor for help.
3. Wear Sunglasses
The right pair of shades will help protect your eyes from the sun’s ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.
Choose a pair that blocks 99% to 100% of UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare while you drive, but don’t necessarily offer added protection.If you wear contact lenses, some offer UV protection. It’s still a good idea to wear sunglasses for an extra layer.
4. Use Safety Eyewear
If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles.
Sports like ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection. Helmets with protective face masks or sports goggles with polycarbonate lenses will shield your eyes.
5. Look Away From the Computer Screen
Staring at a computer or phone screen for too long can cause:
- Eyestrain
- Blurry vision
- Trouble focusing at a distance
- Dry eyes
- Headaches
- Neck, back, and shoulder pain
To protect your eyes:
- Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen.
- If your eye strain won’t go away, talk to your doctor about computer glasses.
- Move the screen so your eyes are level with the top of the monitor. That lets you look slightly down at the screen.
- Try to avoid glare from windows and lights. Use an anti-glare screen if needed.
- Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
- If your eyes are dry, blink more or try using artificial tears.
- Rest your eyes every 20 minutes. Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break.
6. Visit Your Eye Doctor Regularly
Everyone needs a regular eye exam, even young children. It helps protect your sight and lets you see your best.
Eye exams can also find diseases, like glaucoma, that have no symptoms. It’s important to spot them early on, when they’re easier to treat.
Depending on your eye health needs, you can see one of two types of doctors:
- Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.
- Optometrists have had 4 years of specialized training after college. They provide general eye care and can diagnose and treat most eye diseases. They don’t do eye surgery.
A comprehensive eye exam might include:
- Talking about your personal and family medical history
- Vision tests to see if you’re nearsighted, farsighted, have an astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
- Tests to see how well your eyes work together
- Eye pressure and optic nerve tests to check for glaucoma
- External and microscopic examination of your eyes before and after dilation
You might also need other tests.
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