As Trump narrows down his choices for Vice President, one thing to keep in mind is that current Arkansas Governor Sarah Sanders was a terrific press secretary for the Trump Administration and that she is on the same waveIength as former President Trump when it comes to mocking enemies, as she managed to hilariously troll California Governor Gavin Newsom over the summer, mocking the state of his state after he attempted to bash red states.
The incident, which occurred over the summer of 2023, came after Greasy Gavin released a video in which he claimed that red states are worse than blue states, primariIy pointing to cri me statistics while ignoring that the high crime to which he is referring occurs in blue cities, not the red countryside.
Attacking Gov. Abbott of Texas, for example, Gavin claimed that Abbott has “One of the worst cri me and mur der rates in America and one of the worst mental health records of any governor in America? I’m not so convinced about the merits of his leadership.” Continuing, Newsom said, “Eight of the top 10 mur der states are Republican states.
Seven of the top 10 dependent states … are red states. He then added, “The life expectancy in the South, and they’re not expanding Medicaid and prenataI care and providing child care? It’s jaw-dropping.”
He then accused Republicans of not caring about “life” and “banning books,” saying, “Infant mortaIity? You care about life, and you look at life expectancy? You care about life, and you’re getting kids that are gunned down by weapons of w ar? Spare me. All in the name of freedom, as you’re banning books?” ConcIuding the video, Newsom said, “With all due respect, we should not be on the defensive as the Democratic Party. The Republican Party should be on their heels, not us,”
Responding to Governor Newsom’s claims, Gov. Sanders released a video of her own in which she ripped into how Newsom has managed California and trolled him with some humor in the video, doing a great job of dismantling his claim that California is better run than red states.
The video Sanders posted to X kicked off with Newsom saying, “We should not be on the defense as a Democratic Party. The Republican Party should be on their heels.” It then pans to a clip of Gov.
Sanders strutting in heels while a report about half a million people fleeing California over the past two years alone dominates the screen. Arkansas was one of the top five states to which people moved.
The clip, just 27 seconds but full of fun at Greasy Gavin’s expense, then cuts to information about how Gov. Sanders managed to lower the unempIoyment rate in Arkansas, slash taxes in the state, and raise salaries for public teachers in the state, all while “in heels.”
Don’t Remove This Weed if You See It: Here Are 10 Reasons Why

Purslane, the typical weed in the picture, is actually a pleasant and healthy plant, which may surprise you. It is prevalent in lawns and gardens, and while getting rid of it could be tempting, there are many benefits to keeping it around.

Uncovering Purslane’s Advantages
Working on a community garden project gave me the chance to get knowledgeable about the advantages of purslane. I learned from an experienced gardener that purslane can be used as a garnish or added to salads because of its high omega-3 fatty acid content. Ever since, I have always made it a point to use whatever purslane I find in my own yard as a side dish. Now let’s explore the reasons purslane is valuable to have:
1. Fatty acids Omega-3Purslane is reportedly rich in omega-3 fatty acids, according to Mother Earth Living. These vital minerals support mental function, lower the risk of heart attacks, and can even be used to treat depression.
2. AntioxidantsAntioxidants, which are abundant in purslane, are also important in preventing cell damage and slowing down aging. Keeping purslane in your garden, then, is like welcome a formidable ally in the fight against aging.

3. Magnesium and CalciumInclude purslane in your diet if you want to keep your teeth, muscles, and bones in good condition. The elements calcium and magnesium, which are necessary for robust and healthy bodily structures, can be found naturally in this small weed.
4. AmmoniumAnother excellent source of potassium, which lowers blood pressure, is purslane leaves. You are moving in the direction of keeping your cardiovascular system healthy by include purslane in your regular meals.
5. IronContrary to popular belief, purslane is a good source of iron as well. Most people believe that the only foods high in iron are red meat and beans. Thus, you can increase your intake of iron by eating purslane.
6. Beta-CarotenePurslane is actually a strong source of beta-carotene, despite its green hue. The Chicago Tribune claims that this is one of the plant’s main benefits. Strong immune function and eye health are dependent on beta-carotene.
7. Drink plenty of waterSurprisingly, water makes up 93% of purslane. Purslane can therefore help rehydrate your cells, keeping you feeling renewed and invigorated.

8. Melatonin and glutathioneGlutathione, an antioxidant that shields cells from harm, and melatonin, a hormone that controls sleep-wake cycles, are both found in purslane. Thus, the health of your cells and your sleep patterns can both benefit from this small amount of marijuana.
9. BetalainBetalane is another potent antioxidant included in purslane. According to Progressive Health, betalain shields blood vessels from the harmful effects of cholesterol. For this reason, purslane may help lower LDL cholesterol levels.
10. GlutamineFinally, but just as importantly, tryptophan, an essential amino acid, is present in purslane. This amino acid has antidepressant properties and is involved in mood regulation. Therefore, you may improve your mood by include purslane in your meals.
The next time you see purslane growing in your garden, give it some thought before pulling it out. In actuality, this small herb is a nutritional powerhouse with a host of health advantages. Accept purslane as a beneficial addition to your diet and witness the health benefits it offers.
Leave a Reply