Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
Соасh gоеs virаl оnlinе fоr this оnе асt during kids’ bаskеtbаll gаmе
Teachers are some of the most important people in our community, and yet they are one of the most undervalued.
It takes a special person to dedicate their life to educate others, serve as role models, give advice, and mentor the younger generations.
We often hear about how teachers have gone above and beyond to help others and, more specifically, the children in their care.
One such hero is Jonathan Oliver – a phys-ed teacher at WG Nunn Elementary in Valdosta, Georgia – who was recognized for his kind act towards a kindergartener while coaching a basketball game.
After one of his students came to him for assistance, he was only more than happy to help her.
When one of the kindergarteners on Oliver’s basketball team, Kristen Paulk, asked him to help tie her hair back in a ponytail, the coach sprang into action.
Taking a knee on a basketball to get down to little Kristen’s level, Oliver appeared concentrated as he worked on tying her braids back away from her face. Though, unbeknownst to him, he was being recorded.
In fact, Kandice Anderson, another teacher at the elementary school, filmed the coach’s sweet gesture — eventually posting it on YouTube, where he received heartfelt support from the public.
The title of the viral video read: “When your job goes beyond teaching!”
The footage eventually made its way to Good Morning America, who contacted the 34-year-old dad-of-three for an interview.
“It was sh.ocking to me that it got that much attention because we all do it,” Oliver Good Morning America, adding that he didn’t realize he was being filmed.
“We [teachers] want to make them feel likе they’re at home and that they enjoy being here,” he added. “We try to love on them as much as possible. To me, it was just a ponytail.”
The caring coach told the outlet that Kristen had asked him for help with putting a ponytail in her hair during a basketball game, but that his expertise sadly does not extend beyond that – even though he often helps with styling his daughter’s hair.
“It was a good thing she asked for a ponytail. Anything else, I’d say, ‘You better ask your mom,’” he joked.
Kristen’s mom, Miyah Cleckley, told the outlet that the video really touched her, saying: “I always know that Kristen is in very good hands with him. I thought it was really cute because her father he does their hair a lot. We have five girls and one son so when I’m working he has to pick up the weight of doing their hair.”
This story is just one of many stories about teacher’s going above and beyond for their students. They truly are heroes!
What did you think of this sweet story? Let us know in the comments!
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