Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Fans Say Marlo Thomas ‘Destroyed’ Her Beauty with Surgery: How She Would Look Today Naturally
Marlo Thomas, who is 86 years old, has had a successful acting career spanning many years. Her performances in shows like “Ocean 8,” “The Real Blonde,” and “A Magical Christmas Village” have made her well-known. Even though she produced a large body of work, her natural beauty from her “That Girl” days is what many admirers remember her for. But over time, Thomas’s appearance has changed dramatically, leading many to surmise that plastic surgery was a major factor.
Conjectures and AI-Created Pictures
Artificial intelligence-generated images indicate that, had Thomas not undergone plastic surgery, she may have aged normally with little wrinkles, a well-defined nose, and a charming grin on her elevated cheeks. The discussion on how plastic surgery has changed her appearance and whether these modifications are good or bad is fueled by these photos.
Public Responses to Her Changes
Fans weren’t slow to react when photos of Marlo Thomas’s altered face from 1968 to 2024 appeared online. “She was much prettier when she was on ‘That Girl’ before all the surgeries,” a user said. Her nose is awful right now. “She was so pretty, too bad she destroyed it with surgery,” said a dejected person. Others who believe she has overindulged in cosmetic surgeries echo these complaints.
Fans’ worries and complaints
A lot of admirers think Thomas was more attractive before having plastic surgery. There’s way too much work done, a user said. Before she struck the knife, she was stunning. Oh no. Commenters who expressed agreement included “I agree” and “So true.”A few admirers wished she had approached cosmetic treatments with more caution. Some nevertheless acknowledge her efforts in spite of these criticisms; one individual said, “Too many surgeries.” She is a remarkable woman, though.
Thomas’s Reaction to What People Think
Even with the criticism, Marlo Thomas is unmoved. She related a story about how she uploaded a photo of her husband Phil Donahue with their granddaughter and got comments implying that he had plastic surgery, even though he hasn’t. Thomas brushed these remarks aside, claiming that being well-groomed does not always imply having had surgery. She says, “But even if you did want to—go ahead!” in support of the notion that people should feel free to undergo plastic surgery if they so want.
Cher’s Impact and Personal Independence
Marlo Thomas like the way singer Cher responds to criticism over her own cosmetic procedures. Cher reportedly asserted that she could place her nose on her butt if she so desired, emphasizing the value of having personal control over one’s physical appearance. Thomas agrees, stating that she is unconcerned with the decisions that other people make about their bodies.
Individual Choices and Family Impact
It has been stated that Thomas, who has been outspoken about her body image, had plastic surgery to alter the curve of her nose. Her father Danny Thomas, who also underwent nose surgery, reportedly told her that if she inherited his nose, she should get into comedy. Though he encouraged her to accept her natural look, Thomas decided to have cosmetic surgery.
Influence on Popular Culture
Marlo Thomas’s plastic surgery has had an impact that goes beyond her individual encounters. The television writer Mindy Schneider disclosed in her autobiography, “Not a Happy Camper,” that her mother desired for her to undergo a nose job performed by the same physician who treated Thomas. This illustrates the demands of cosmetic surgery in the entertainment business as well as its wider cultural impact.
Accepting Personal Decisions
Marlo Thomas ultimately argues that individuals need to be free to make decisions regarding their bodies without fear of condemnation or censure. Her position emphasizes how important it is to accept people’s choices, regardless of whether they include cosmetic surgery or other personal choices.
In conclusion, Marlo Thomas’s change through plastic surgery has generated a great deal of public discussion, yet her dedication to individual freedom and body positivity is still evident. Her path, whether praised or criticized, sheds insight on the nuanced relationship between individual choice, beauty standards, and notoriety.
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