Star college gymnast, 21, shot dead in off campus home, 23-year-old boyfriend arrested

Loved ones are completely shattered by the “heartbreaking” death of Kara Welsh, a 21-year-old star gymnast, who was shot to death by a man identified by college friends as her boyfriend.

The national champion was found dead in her off-campus apartment on August 30, and a friend of the couple says he “beats” himself up for not sharing “just one more” moment that maybe “could change” what happened.

Keep reading to learn about Welsh’s tragic death.

On Saturday August 31, Sierra Brooks learned Kara Welsh, her best friend and former teammate, was shot to death the night before.

“I can’t even wrap my head around how someone could do this, let alone to such a beautiful person,” she writes in a tribute to the 21-year-old Welsh, a University of Wisconsin-Whitewater (UWW) student who was majoring in business and economics.

Welsh, a gymnast, also won an individual title on the vault in 2023.

According to a statement, the student, from Plainfield, Illinois, was found dead in an off-campus apartment about 11:54 p.m. on August 30.

She was shot multiple times.

When police arrived, a 23-year-old male who was known to Welsh was also in the home and “it was determined that leading up to the shooting, an altercation had occurred between the two.”

‘Heartbreaking’

“Absolutely heartbreaking to receive a phone call like this one. Kara, you deserved the world and more,” shares Brooks, who in her earlier years trained with Welsh at the Aspire Gymnastics Academy. “Wish I could just see you one more time. Wish I could laugh with you just one more time. Wish I could hug you one more time.”

Aspire also shared several photos of the star gymnast along with a touching tribute for the young woman on their Facebook site.

“As Kara grew, so did Aspire. She was a constant in a sport that is filled with ups and downs. She was full of life and full of personality,” the training center writes. “Kara had a way of communicating through facial expressions that was second to none. Aspire lost a piece of its heart today. Kara, we love you.”

Corey King, chancellor at UWW, released a statement on August 31 and calling Welsh “a standout member of the Warhawk gymnastics team,” he shares that “news of Kara’s death is heartbreaking for our close-knit university community.”

“I hate that evil touched this sweet girl’s life,” writes a friend on Facebook, who shares the tribute posted by Aspire. Referring to Welsh’s sister Kaeli, the netizen continues, “The Welsh girls showed us how to be gym sisters but so much more. Kara was all heart. The loss is unfathomable.”

‘I beat myself up’

Police have not yet released the name of the suspect as he has not yet been officially charged.

But friends reveal the pair were dating, and the man, identified as Chad Richards, was helping Welsh move into her apartment.

“Sometimes I beat myself up, if I was able to see them that day maybe…just one more joke one more memory we could make…could change…” says Brayten Wilkerson, a friend of both Welsh and the suspect, who was a member of UWW wrestling team. Speaking with ABC affiliate WISN, Wilkerson continues, “Kara was a sweetheart. She was one of the best people you could meet. Her family did a great job raising her – a wonderful woman.”

Shоuld Yоu Rinsе Grоund Вееf?

When it comes to cooking up a storm in the kitchen, ground beef is a culinary superhero. From tacos to spaghetti, this versatile ingredient has the power to turn a simple meal into a flavor-packed feast. But there’s a lingering question that divides kitchen warriors: Should you rinse your ground beef before cooking (or after)?

Some kitchen enthusiasts swear by rinsing their ground beef before (and after) cooking, and they have a few compelling reasons. First and foremost, rinsing can help reduce the fat content of the meat. If you’re trying to cut down on calories or simply want a leaner dish, giving your ground beef a quick rinse under hot water might be the trick.

Rinsing can also help eliminate excess grease, preventing your dish from turning into an oily mess. Imagine a perfect plate of spaghetti, where the star of the show isn’t overshadowed by a pool of unwanted fat. Rinsing can be the hero that sаvеs your meal from becoming a greasy catastrophe.

On the flip side, many cooks argue that rinsing ground beef is a culinary sin. One of the primary concerns is flavor loss. When you rinse ground beef, you risk washing away not only the fat but also some of the savory juices that make your dish delicious. After all, who wants a bland and dry burger when you were aiming for a flavor explosion?

Another point against rinsing is that it can be a messy affair. Picture yourself at the sink, trying to juggle a pound of ground beef while hot water splashes around. It’s not the most glamorous part of cooking, and the cleanup might not be worth the potential benefits.

While rinsing fat from ground beef down the sink might seem likе a convenient solution, it can lead to serious plumbing issues. As the fat cools, it solidifies and can clog pipes over time. This creates a recipe for disaster, potentially causing blockages, slow drainage, and even the need for costly plumbing repairs.

Dispose of fat from ground beef by letting it cool and solidify, then scrape it into a sealable container. Toss the container in the trash, preventing plumbing issues caused by pouring fat down the sink. Proper disposal ensures a smooth-running kitchen and avoids potential pipe blockages.

So, should you rinse your ground beef? The answer depends on your culinary goals and personal preferences, but our short answer is no. If you’re a flavor enthusiast who wants every drop of deliciousness, skipping the rinse is the way to go.

Whether you’re Team Rinse or Team No-Rinse, the most important thing is to enjoy the process of creating mouthwatering meals. In the end, the choice is yours.

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