The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Woman Leaves Newborn on Business Class Plane Seat, Decides to Find Him 13 Years Later
Rhonda’s life took an unexpected turn when she discovered she was pregnant. Her father, David Harris, was outraged upon learning the news. Coming from a wealthy family, Rhonda had been provided with everything by her father, who owned a large textile company. However, he was a controlling man who couldn’t accept the idea of his daughter raising a child with Peter, her boyfriend, who came from a lower-class background.Despite her father’s orders to terminate the pregnancy, 16-year-old Rhonda refused. Faced with her father’s ultimatum to either abort the baby or leave the house, Rhonda chose to leave. She packed her belongings and sought refuge with Peter, only to face another crushing blow—
Peter refused to take responsibility for the child and ended their relationship. Devastated and homeless, Rhonda wandered the streets, her life in shambles. As fate would have it, Rhonda went into labor on the streets, and a kind woman named Angela Bamford came to her aid, rushing her to the hospital. Rhonda gave birth to a baby boy, but her situation remained dire. Angela, who had lost her own daughter under similar circumstances, sympathized with Rhonda and offered to help her. Angela booked Rhonda a business class ticket to New York, hoping she could start anew there. During the flight, Rhonda was consumed by doubts and fears about her ability to care for her newborn. Overwhelmed by anxiety, she made the heartbreaking decision to leave her baby on the plane, hoping that someone would find him and give him a better life. She left a note with the baby, naming him Matthew Harris, and walked away, leaving her child behind.Years passed, and Rhonda struggled to rebuild her life. After nearly a decade of hardship, she finally secured a stable job and a place to live. However, the guilt of abandoning her son haunted her daily. Determined to find Matthew and make amends, Rhonda sought help from the police. To her relief, she discovered that her son had been adopted by Lincy, the flight attendant who had found him, and her husband. Rhonda reached out to Matthew’s adoptive mother and shared her story, hoping for a chance to meet her son. When Rhonda finally met Matthew, now 13 years old, he was furious and rejected her. He couldn’t understand how his biological mother could have abandoned him. Despite Rhonda’s attempts to explain, Matthew couldn’t bring himself to accept her as his mother. With time, however, Matthew softened. Though he initially refused to call Rhonda “mom,” he agreed to let her visit him on weekends. Over the next ten years, their relationship gradually improved. Matthew, now 23 and working as a data scientist in New York, forgave Rhonda and accepted her as his mother, understanding that her actions were driven by desperation.Rhonda’s life has continued to change. She recently started dating a man named Andrew and is considering marriage, but she wants to discuss it with Matthew first. She also reconnected with Angela Bamford, who was pleased to see that Rhonda’s life had finally come together. Through perseverance and the support of those around her, Rhonda was able to rebuild her life and mend her relationship with the son she had once thought she’d lost forever.
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