The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
On My 35th Birthday, My Husband Gifted Me a Car — Then I Found Out It Was His Way of Atoning for a Mistake
On my 35th birthday, my husband handed me the keys to a brand-new car. It should have been a dream come true, but instead, it became the beginning of a nightmare I never saw coming.
I don’t think I’ll ever forget the way Roy’s face lit up when he handed me the tiny black key. It was my 35th birthday, and I was expecting something small—a dinner, maybe a bouquet.
Instead, he stood there in the driveway with a ridiculous grin, a shiny yellow car behind him, and a bow on the hood so big it looked like it belonged on a Christmas commercial.
Man presenting a car as a birthday gift to his wife | Source: Midjourney
“Happy birthday, babe,” he said, placing the key in my hand like it was a treasure.
I blinked, staring at the car like it might vanish if I looked away. “Roy… is this real? Is it mine?” My voice trembled, half from excitement and half from disbelief.
“All yours,” he confirmed, slipping an arm around my waist. “No more running for the bus in the rain or carrying three bags of groceries on foot. You deserve this.”
Tears pricked my eyes, and I wrapped my arms around him. “Thank you! This is—this is amazing!”
Couple hugging next to a brand new car | Source: Midjourney
But as I hugged him, a small, nagging thought pushed its way into my mind. We were a one-car family, living comfortably but not extravagantly. Roy had been putting in long hours at work lately, but even with overtime…
“Wait,” I said, pulling back to study his face. “How could we afford this? Did you get a bonus or something?”
He hesitated. It was subtle, just a fraction of a second too long, but I caught it. “You don’t need to worry about that,” he said lightly. “I’ve got it covered.”
The warmth in my chest dimmed, replaced by a chill of unease. Something wasn’t adding up.
A couple having an intimate moment | Source: Midjourney
“Roy,” I pressed, “where did the money come from?”
He smiled, but it didn’t quite reach his eyes. “Let’s not ruin your birthday with talk about finances, okay?”
I laughed nervously, but my stomach twisted. This was supposed to be the happiest moment of my day, maybe my year.
So why did it feel like the start of a mystery I wasn’t sure I wanted to solve?
The decision to follow Roy wasn’t one I made lightly. For days, the nagging voice in my head had been relentless. It whispered doubts and begged me to find answers.
Woman in deep thoughts standing by the window | Source: Midjourney
When Roy left that evening, claiming yet again he had a “late meeting,” I grabbed my purse and my courage, determined to follow him.
I kept a safe distance as his car weaved through the city. At first, it seemed routine. He passed familiar intersections and drove through the usual part of town. But then he took a sharp right, down a street I’d never been on.
“Where are you going, Roy?” I muttered under my breath.
He pulled into a parking garage. I hesitated, nervous to get too close. A few seconds later, I saw him step out of his car.
And then I saw her.
Woman in her car spying on her husband | Source: Midjourney
She emerged from the passenger’s side. She was the kind of woman who looked like she belonged on the cover of a magazine, not walking through a dingy garage. Gold bangles glinted on her wrist, and her laugh echoed off the concrete walls—light, confident, and far too familiar.
Roy was smiling. Not the polite, business smile I knew, but something softer, more personal. He said something to her, and she laughed again, touching his arm as if it were the most natural thing in the world.
My chest tightened. This wasn’t a colleague. This wasn’t a meeting.
Shocked woman inside a car | Source: Midjourney
I hid behind a corner, my hands trembling as I pulled out my phone. I snapped a picture, then another, making sure their faces were clear. But what happened next stopped me cold.
The woman reached into her oversized designer bag and pulled out an envelope—thick, bulging. She handed it to Roy, and he tucked it into his jacket without hesitation.
“What the hell…” I whispered, my voice barely audible over the blood rushing in my ears.
I stayed hidden, watching as they disappeared into the building. My mind raced with possibilities. Was he in trouble? Was she blackmailing him? Or worse… was he working with her?
Wealthy woman handing an envelope to a man | Source: Midjourney
By the time I got home, my hands were shaking, I could barely unlock the door. Whatever Roy was caught up in, it was bigger than I ever imagined—and I wasn’t sure if I was ready to uncover the truth.
When Roy walked through the door that night, I was already sitting at the kitchen table, the photos on my phone queued up and ready. My heart was pounding, but I kept my voice steady.
“Roy, we need to talk.”
Disappointed woman seated at her kitchen table | Source: Midjourney
He stopped mid-step, his eyes locking onto mine. The weight in my tone must have tipped him off. “What’s wrong?”
I stood, holding my phone out in front of me like it was a weapon. “This. Who is she? What is this?”
His face turned ghostly pale as he saw the pictures—him and the woman, the envelope. He blinked, but no words came out.
“Well?” I pressed, my voice rising. “What does all this mean? And why was she giving you money?”
He sank into the nearest chair, rubbing his face with his hands like he could erase the moment. “I… I never wanted it to come to this,” he murmured, his voice breaking.
Stressed out man | Source: Midjourney
“What does that even mean, Roy?” I snapped. “Start talking. Now.”
“She’s… she’s my boss. Mrs. Hathaway,” he finally said, avoiding my gaze.
“Your boss?” I repeated, incredulous. “Why is your boss giving you cash in a parking garage? What’s going on?”
Roy exhaled shakily, tears brimming in his eyes. “She’s never been able to have kids,” he began, his words trembling. “And one day, she saw our kids. She said they were beautiful, perfect. She started asking questions, and then she… she started offering me money.”
Wealthy young woman in her office handing lots of cash to her employee | Source: Midjourney
My stomach twisted. “Money? For what?”
“To convince you to have another child,” he admitted, his voice cracking. “For her. She said if we had another baby, she’d take it after it was born. She’d raise it as her own.”
I staggered back, my breath caught in my throat. “Are you even hearing yourself? You’re asking me to sell our child? For a car?”
“No!” he shouted, standing abruptly. “It wasn’t just about the car. I thought… I thought it could solve everything. Help us out, and fix things. But I couldn’t go through with it, I swear.”
Guilty man explaining himself to his wife | Source: Midjourney
I stared at him, shaking my head as tears blurred my vision. “You didn’t tell me, Roy. You made this deal behind my back. How am I supposed to trust you now?”
He reached for me, but I stepped away. “I was desperate,” he whispered, his face crumpling. “I never wanted to hurt you. Please, believe me.”
But I didn’t know what to believe anymore. The man standing before me wasn’t the one I thought I knew, and his secrets had shattered the life we’d built together.
The weight of Roy’s confession pressed down on me like a crushing wave. He hadn’t just lied—he’d bartered our trust, our family, for something unthinkable.
“And the car?” I finally managed, my voice barely a whisper.
A brand new car | Source: Midjourney
Roy looked up at me, his face streaked with tears. “The car was… my way of trying to make up for it,” he said, his voice trembling. “I thought… if I gave you something beautiful, something you’d love, maybe it would soften the blow. Maybe you wouldn’t be so angry.”
“Angry?” I repeated, my voice rising as the disbelief gave way to fury. “You thought this—a shiny distraction—would make me forget that you were willing to sell out our family? You thought a car could fix this?”
He leaned, his hands outstretched, desperate. “I made a mistake, okay? I didn’t know how to get out of it. I thought I was doing it for us—”
A couple having a heated conversation | Source: Midjourney
“For us?” I interrupted, my voice shaking. “You weren’t doing this for us, Roy. You were doing it for you. To ease your guilt. To buy your way out of the mess you made.”
I grabbed the car keys from the table, my hands trembling with rage. “You know what?” I said, throwing them at his feet. The clatter echoed in the tense silence. “I don’t want your car. I don’t want your excuses. And right now, I don’t even want you.”
Roy fell to his knees, his sobs filling the space between us. “Please, Sarah,” he begged. “Please don’t give up on me. I’ll fix this. I’ll make it right. I can’t lose you.”
A man on his knees begging his wife for forgiveness | Source: Midjourney
I shook my head, my throat tightening with the weight of my decision. “You already lost me, Roy,” I whispered, my voice breaking. “The moment you put a price tag on our family.”
I turned and walked out of the room, leaving him behind. The sound of his cries followed me, but I didn’t look back. Some things couldn’t be undone, and this betrayal was one of them.
As I stood by the window, staring at the car in the driveway, a painful truth settled in my heart. What had started as a dream had ended in ruins.
The man I thought I knew was gone. And so was the life I thought we had.
Woman in deep thoughts | Source: Midjourney
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