The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
She Really Needs New Pants’: Users Discuss Jennifer Lopez’s ‘Dirty’ Jeans on an Outing with Daughter Emme
Jennifer Lopez was photographed in jeans covered with dirt while shopping with her daughter Emme in Los Angeles, on October 30, 2024.
The pop star stepped out confidently in a relaxed, casual outfit recently, but fans were quick to express their disapproval of her jeans, questioning their style and age appropriateness.
Lopez popped out with her daughter Emme in Acne Studios’s Super Baggy Fit Jeans, which are mid-waist. The brand’s website describes these super wide-leg pants as having “fading and smudging throughout,” contributing to a trendy construction worker-chic aesthetic that is currently fashionable.
To balance the shabby aesthetic of her wide-leg pants, “The Mother” star paired them with refined pieces, including a ribbed & Other Stories Mock Neck Jumper and a large Bottega Veneta tote bag.
On her feet, she wore Classic Twin Seam New Heights Ugg boots, a modern take on the classic suede style, featuring distinctive seams and a curved sole. Jennifer Lopez and Emme ignored the paparazzi as they stepped into American Rag Cie to shop before Halloween.
Online users had mixed reactions about Lopez’s choice of jeans during this outing. One surprised commenter questioned, “Are her pants … Dirty? Or is that the style these days?” Another seemed puzzled by her choice at her age, remarking, “I really don’t get that st [sic] 55 she dresses like this.”
An online user suggested an upgrade, “She really needs new pants,” while someone humorously urged, “The pants ..please trow [sic] them in the trash please!!!!
.” Meanwhile, a disappointed fan asked, “JLO my love what’s with those jeans?
”
Yet, her look still garnered admiration. Fans wrote simple, approving notes like, “Pretty.” Another admirer gushed, “Beautiful!
” An amazed fan also penned, “She doesn’t age 
.”
Others praised her style overall, “Jlo look [sic] amazing in whatever she wore” and another user concurred, “She’s always cute.”
Lopez is often recognized for her timeless elegance in the public eye, some of which stir lively discussions among her fanbase. Her most recent appearance isn’t the first time she has been celebrated by some and critiqued by others for her unconventional denim choice.
In April 2024, she was spotted descending a set of brownstone steps, donning a similar pair of baggy jeans like the one she wore on her outing with Emme. These jeans also appeared distressed and discolored, an unusual departure from her typically polished looks.
She paired the jeans with an elegant, long navy coat, exuding an urban chic vibe, and complemented it with a cashmere turtleneck sweater. Shielding her eyes with large sunglasses, Lopez carried a standout turquoise Chanel bag, adding a splash of opulence to the street-savvy outfit.
Despite her impeccable style history, fans were divided over this latest look. Her enthusiasts lauded her appearance, “That’s how I like her, looking great,” a sentiment seconded by others who felt Lopez could do no wrong, fashion-wise.
A second comment added to the chorus of praise, “Incredibly beautiful and elegant!! Unique Jlo!!!” emphasizing the uniqueness that Lopez brings to her style choices. Another user simply diverged from the matter at hand to declare her love for the star with, “I love Jen.”
Conversely, some fans were less than impressed. A third commenter did not mince words, declaring, “Worst jeans I’ve ever seen on a woman. Another lamented, “The outfit is elegant except for those nasty jeans
,” while another wrote, “And those jeans look filthy!”
In similar disapproval, another user called the “Love Don’t Cost a Thing” songstress “a mess,” citing the jeans as a significant detractor from the star’s usual elegance. Another blatantly declared, “She has no dress sense!”
Meanwhile, others rallied to Lopez’s defense, clarifying the intention behind the fashion choice. One user provided a counter-narrative, “They are not dirty that is the style of those pants,” suggesting a misinterpretation by the critics.
Criticism aside, Lopez’s hallmark is her adaptable fashion sense—seamlessly shifting from street-chic flair to couture elegance, all while preserving the distinctive personal touches that are unmistakably JLo.
Lopez has long navigated the ever-shifting tides of fashion with grace, as comfortable in the rugged casualness of jeans and Timberlands as she is in the high glamour of Valentino Haute Couture.
“I like baby hairs and big hoops and gold jewelry,” she confessed, revealing the personal flourishes that anchor her diverse fashion choices. These personal touches, regardless of trends, remain steadfastly woven into the fabric of her distinctive look.
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