I was so certain the will reading would be a clear-cut affair without surprises. How wrong I was.
The nursing home smelled of antiseptic and faintly of wilted flowers, a combination that made my throat tighten. I took a steadying breath as a young nurse handed me Dad’s belongings, neatly packed in a plain, worn cardboard box.
“Here you are, Ma’am,” the nurse said, her voice gentle but distant as if she’d done this a hundred times.
I nodded, murmuring a quiet thank you as I lifted the box.
It wasn’t heavy, but the weight seemed to press down on me all the same. Inside were the simple things: his favorite worn sweater, a small Bible with its cover frayed from years of use, and several mystery novels with dog-eared pages.
I brushed my fingers over the sweater, catching a faint scent of his cologne, familiar and fleeting.
The finality hit me when I turned to leave.
Dad was truly gone. I tightened my grip on the box as if holding onto it could somehow keep him with me. When I reached my car, silent tears were slipping down my cheeks.
I sat in the car and cried until my tears ran out. My phone beeped and rang several times, but it was just Matt. He was probably worried about me, but some grief you have to wade through alone.
The last thing I expected to find when I arrived home was my whole life strewn across the front lawn like some kind of unholy estate sale.
The wind picked up, scattering the memories I’d so carefully packed into boxes and hauled down from the attic.
Mom’s old recipes, her china, the worn plaid quilt Dad used to nap under, and all his books — it all lay out in the open, unprotected, as if they meant nothing. I stumbled out of my car, heart pounding.
“What in God’s name…” I muttered, my voice swallowed by the wind.
“Oh, good. You’re finally back. I was getting tired of waiting.”
There, perched on my patio furniture with her designer sunglasses and her too-bright lipstick, was Jessica. My daughter-in-law didn’t even glance up from her phone. She took a leisurely sip from her coffee, and her lips curved in a barely restrained smirk.
“Jessica… What is all this?” My eyes swept over the chaos, disbelief clamping down on my chest. “What are you doing?”
She glanced up, lowering her sunglasses just enough for me to see the disdain in her eyes. She waved a manicured hand dismissively.
“I’m doing what’s necessary. This is my home now, after all.”
A cold knot twisted in my stomach. “Your home? What are you talking about?”
“Looks like you should’ve attended the will reading.” Jessica held up a crisp piece of paper, and there was my father’s signature, clear as day, at the bottom. “Guess your dad knew who deserved it most, huh?”
I swayed, gripping the car door for support. “That’s impossible. Dad would never—”
“Oh, but he did.” She smirked, casually inspecting her perfect manicure.
“Signed, sealed, delivered. The house is mine now.” She leaned in close, her perfume, a cloying, artificial scent, invading my space. “I think it’s time you moved on, Hattie.”
A truck rumbled into the driveway, and my son, Matt, climbed out, his face twisting as he took in the scene. His boots crunched over the gravel as he approached, confusion deepening the crease between his brows.
“What the heck, Jess? First you run out of the lawyer’s office, and now you send me this weird text? What’s going on?” he asked, glancing from me to Jessica, his jaw tight.
She stretched, standing at last, looking smug and at ease in her towering heels. It made my skin crawl. “Like I said, I’m making some necessary changes, honey. And actually, there’s more you should know.”
Matt’s expression hardened with a flash of something I hadn’t seen before. “More than you throwing my mother’s belongings all over the yard?”
“Much more!” Jessica’s laugh was harsh. “I want a divorce.”
The word hung in the air like the final nail in a coffin. Matt’s mouth opened, then closed as he struggled to process. “What? You can’t be serious.”
“Oh, I am.” Her voice was dripping with disdain. “I’ve spent enough years suffocating in this house, being made to feel like I don’t fit in, like I’m not good enough!” She gestured at the house with a sweep of her arm. “I need a fresh start.”
“You have no right—” I started, but she cut me off with a scornful wave.
“Oh, save it, Hattie. You never wanted me in this family. You looked down on me right from the start, judging me just because I didn’t grow up with a silver spoon. Well, now I’m finally getting what I deserve out of you people.”
Matt’s face shifted from bewilderment to anger, his fists clenched. “Everything my family said about you is true,” he said, voice low and trembling. “You really are a covetous witch.”
Jessica’s veneer cracked.
“And you’re a spineless mama’s boy!” she snapped. “Always running to her defense, always putting her first.” She sneered, pointing a perfectly manicured finger at him. “It’s pathetic. You’re just as small-minded as she is.”
“Don’t you dare talk about my son that way!” My voice cut through the silence, sharper than I’d intended.
“I’ll do whatever I want, Hattie.” Jessica set her hands on her hips, her expression smug. “And there’s nothing either of you can do about it.”
“In fact,” Jessica continued. “The two of you had best hurry and clear your stuff off MY lawn, before I call the cops and have them arrest you both.”
“Are you out of your mind?” Matt yelled.
I numbly looked on as Matt confronted Jessica. None of this made sense! Dad hadn’t even liked Jessica! My hands shook as I pulled out my phone and quickly dialed Dad’s lawyer.
His voice was a balm, calm and reassuring. “Hattie? I was just about to call you.”
“… really believed I liked you?” Jessica yelled in the background. “You were just a means to an end, a way for me to leave my old neighborhood behind. Now I have the house, I don’t need you anymore!”
“Please,” I whispered to the lawyer. “Tell me she’s lying. There’s no way Dad left his home to Jessica.”
There was a pause, then a warm chuckle.
“You’re right. Your father didn’t leave her the house. It was all a test to get her to show her true colors.”
“A…test?” Relief rushed through me, and I started laughing, tears gathering in my eyes. It was the kind of laugh that came from somewhere deep, a laugh that surprised even me.
Jessica’s face twisted, her confidence faltering. “What are you laughing at?”
“Oh, Jessica,” I managed, still shaking. “You really should have waited for the real will reading.”
“What?”
I let the satisfaction roll through me as I explained. “Dad never left you the house. It was fake — a test to get you to show your true character.”
Matt turned to Jessica, his face a storm of emotions. “Looks like Grandpa’s plan worked.”
Jessica’s eyes widened. She glanced between Matt and me as the realization of what she’d done sunk in. Her confident facade crumbled, her voice turning desperate as she scrambled to save face.
“Matt — baby, please.” She reached out, but he recoiled, the finality in his eyes unmistakable.
“I swear, I never meant it!” She pleaded. “I was just…upset, frustrated. You know I love you!”
He shook his head. “Save it. You want a divorce? You’ve got one.”
As Jessica stomped off the property, her heels sinking with each step, I felt an odd peace settle over me. Dad’s wisdom lived on, a quiet, guiding presence.
Matt and I gathered the remnants of my life from the grass, and I couldn’t help thinking that sometimes the real inheritance isn’t in a house — it’s in the lessons of who truly deserves to be in your life.
Dad would have been proud.
If you press this point near your heart 2 minutes, here’s the effect on the body.
Acupressure, an ancient therapeutic practice based on Traditional Chinese Medicine (TCM), has achieved global renown for its capacity to improve wellbeing simply by applying pressure to particular places on the body. These spots, called acupoints, are said to be linked to numerous organs and systems, allowing energy flow (or “Qi”) throughout the body.
One such acupoint, near the heart, is known to have a significant impact on both physical and mental well-being. In this post, we’ll look at the importance of this acupressure point, how it affects the body, and how you may implement this easy practice into your daily routine for improved health.
The acupressure point near the heart: Pericardium 6 (P6 or Neiguan).
The acupressure point near the heart that we will concentrate on is Pericardium 6 (P6), commonly known as Neiguan. This place lies on the inside forearm, about three finger widths below the wrist, between the two tendons. P6 is a popular acupoint in TCM, known for its capacity to impact the heart, chest, and emotional state.
How to Locate and Stimulate Pericardium 6 (P6)
To find the P6 point:
- Turn your hand up and measure three finger widths from the wrist crease.
- The spot is located between two visible tendons running up your forearm.
- Once identified, use your thumb or index finger to provide firm, moderate pressure.
The Effects of Pressing the Pericardium for Two Minutes
1. Relief for Nausea and Vomiting
One of the most well-documented effects of stimulating the P6 point is that it reduces nausea and vomiting. This effect has been documented in multiple research, making it a common treatment for motion sickness, morning sickness during pregnancy, and even postoperative nausea. Applying pressure on P6 for two minutes can help soothe the stomach and minimize the desire to vomit by affecting the digestive system’s neurological pathways.
2. Calming the Heart and Mind.
P6 is strongly related with the Pericardium meridian, which is said to protect the heart in traditional Chinese medicine. Stimulating this spot can have a relaxing impact on the heart, lowering palpitations, anxiety, and tension. This makes it a good acupoint to press during times of high tension or worry since it may slow your heart rate and generate a sense of calm.
3. Enhancing Circulation and Reducing Chest Pain.
P6 is known to affect blood flow and can help improve circulation, especially to the heart and upper body. Applying pressure to this spot can help reduce chest pain or tightness by increasing blood flow and lowering muscular tension.
4. Promoting Emotional Balance
In Traditional Chinese Medicine, the Pericardium Meridian is also associated with emotional well-being. Stimulating P6 can assist balance emotions, especially when dealing with sorrow, despair, or feeling overwhelmed. Applying pressure to this spot may provide relief from emotional distress and an improved capacity to control your emotions.
5. Promotes Sleep and Relaxation.
P6, with its relaxing effects on both the heart and the mind, can also help improve sleep quality. Pressing this area before bedtime can aid in relaxing, making it easier to fall and remain asleep. It is a natural cure for individuals who suffer from insomnia or restless nights.
How to Add P6 Stimulation to Your Daily Routine
Including acupressure in your daily routine is simple and can be done practically anywhere. Here’s how you can add P6 stimulation to your day:
- Morning peaceful: Begin your day by pressing P6 for two minutes to encourage a peaceful and balanced mentality.
- Midday Stress Relief: If you’re feeling overwhelmed during the day, take a quick break to apply pressure to P6, which will assist to alleviate stress and anxiety.
- Pre-Meal Nausea Control: If you feel nauseated, press P6 before eating to assist settle your stomach.
Bedtime Relaxation: Take P6 before going to bed to help your body relax and prepare for a good night’s sleep.
The power of acupressure
The Pericardium 6 (P6) acupoint, positioned near the heart, provides a natural and accessible method for improving several areas of health and well-being.
Whether you’re suffering from nausea, stress, emotional imbalance, or sleep problems, this easy exercise can be a beneficial addition to your wellness toolkit. As with other types of self-care, consistency is essential—regular stimulation of P6 can result in more dramatic and long-lasting effects.
Acupressure is a gentle, non-invasive method that compliments other types of health care. However, if you have any concerns, you should listen to your body and check with a healthcare expert, especially if you have underlying health issues or are pregnant. Accept the ancient knowledge of acupressure and explore the possible advantages of pressing this spot near your heart for two minutes every day.
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