Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
5 Creatures That Can Crawl In Through Your Toilet and How to Stop Them
If you are wondering why bugs and other pests pay your bathroom a visit, it’s because of all the moisture. And when we’re talking about the toilet seat, in particular, many people fail to clean it consistently and in detail. Flushing isn’t enough, since there is the residue left behind and that is enough to attract all the wrong guests.
Bright Side wants you to know that many pests can crawl into your house through your toilet and that there are ways to prevent this from happening.
1. Snakes
Snakes just love cool, wet, and dark places and that’s why your toilet pipes can be very intriguing to them. But, what drives them there in the first place is the sewer that has food remnants that they can feed on. When they are finished with their food in the sewer, they will look for a way out and the pipes are the easiest and quickest route. However, you shouldn’t be afraid if you live in a cold environment, since snakes will only sneak up in toilets in warm countries.
It’s usually harmless snakes that crawl through the pipes, like garden or tree snakes. That’s because these snakes are slimmer than venomous ones and can fit through the pipes. Although, some anacondas have appeared in people’s toilets in South America and Australia.
2. Rats
Like snakes, rats are also in constant pursuit of food and our pipes can be very appealing to them. In houses where the toilet and garbage disposal end up in the same pipes, rats are more likely to find a way in. And because their anatomy is very bendy, they can swim through the pipes and hold their breath for minutes before they need air.
So, it’s not just important to discard your food remnants in a trash bag but to also never flush food down the toilet. If there is no food in the pipes, rats won’t have any reason to try and enter your sewage system. You should also keep the toilet cover closed at all times and maybe install a rat guard. This allows water to exit the pipes whenever you flush, but nothing can come up in the opposite direction.
3. Spiders
With spiders, things get a bit more complex, since they can’t swim in your pipes, but they can appear in your bathroom through another passage. And when they get in, they will probably sit outside the toilet seat. Only black widows will crawl inside the toilet and weave their web from side to side. But, that will happen only in an outdoor toilet that doesn’t have plumbing and that isn’t connected to a sewer system.
That’s where these venomous spiders thrive since there are many flies that they can catch for food. That’s also why you need to always check the seat thoroughly before using an outhouse toilet. Spiders, like the black widow, the brown recluse, and the hobo spider won’t have any trouble biting you.
4. Lizards
In the Southwest United States, lizards coming through the toilet pipes are a quite common occurrence. That’s because these creatures love water and they try to find food wherever they can. Crickets and other insects (like flies) can be found a lot in your toilet’s plumbing if it’s not kept decently clean. The lizards that can achieve this are usually small enough that they can fit through the pipes.
5. Possums
In 2008, a man was in his bathroom in Australia when he saw the water in the toilet gurgling. Moments later, a baby possum appeared and this is not the first time this has happened. On another occasion, a woman found a dead possum in her toilet. These unusual guests are excellent swimmers and can hold their breath for a long time — that’s why they can crawl into your toilet.
How to prevent and react to these occurrences
- Keep your toilet clean: This may sound obvious, but you really need to clean your toilet often and neatly. Disinfecting cleaners are perfect for that job and if you want something cheaper you can resort to white wine vinegar or baking soda. You can also get one of those fresheners that stick on the side of the toilet and release a nice smell every time you flush.
- Keep it dry: Most pests love humidity and that’s why they will be attracted to wet bathroom floors. So, it’s important to get rid of any standing water from the sink or the floor after you’ve taken a shower. If you notice any leaks in your plumbing, call a technician immediately and get them fixed.
- Clean your pipes naturally: In a bowl, add equal parts of sugar, water, vinegar, and 5-10 drops of dish soap. Mix all of this together and pour it down the toilet or in your bathroom sink. You can also pour some boiling water into the toilet.
- Call a pest control company: If you don’t have the time or courage to deal with pests yourself, call professionals and let them use their heavy cleaners. After that is done, you can occasionally throw water mixed with a cleaning solution down the drain to make sure no pest will climb up into the toilet.
Have you ever found an uninvited guest in your toilet — if so, what was it and how did you react?
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