Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.
Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.
Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.
Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.
Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.
Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.
Full details and video here for what happened with MTG and Fani Willis
Congresswoman Marjorie Taylor Greene is piIing on the woes of Fulton County District Attorney Fani Willis, filing a criminaI conduct complaint on Thursday alleging the Georgia prosecutor abu sed her powers and taxpayer dollars by allegedly hiring and handsomely paying a subordinate with whom she was having a secret romantic relationship.
A Georgia Fox affiliate reported that Rep. Greene has filed her complaint with Republican Governor Brian Kemp and Attorney General Chris Carr, asking both to investigate whether the Democrat mixed poIitics with pleasure when she paid special prosecutor Nathan Wade approximately $700,000 to involve himself in her prose cution of former President Donald Trump and his co-defendants. DA Willis is alleging the former president, along with Rudy Giuliani, former White House Chief of Staff Mark Meadows, and more than a dozen others committed racketeering by attempting to overturn the state’s 2020 election results.
Earlier this week, an attorney for one of Trump’s co-defendants fiIed a motion in the case to relieve DA Willis of her prosecutorial power, alleging she carried on a secret affair with Wade.
If true, Fani Willis serious lawlessness, including potential vioIation of public oath would irreparably impair her prose cution of Trump, Green wrote to Gov. Kemp and AG Carr.
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