What those numbers on fruit stickers really mean

When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.

Numbers on fruit stickers like 9

Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.

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Number 8

If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.

Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.

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4-digit code

A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.

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The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.

Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”

According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.

When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”

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For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.

However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”

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This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.

Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.

TV Legend Gone Too Soon: Fans Mourn the Loss of Beloved Host

At the age of 88, Phil Donahue, the famous talk show host who changed daytime TV, passed away on Sunday. After a long illness, Donahue died peacefully at home, surrounded by his loved ones. His wife, actress Marlo Thomas, and his four children were by his side in his final moments.

Phil Donahue was born in Cleveland, Ohio, in 1935, and he made a huge impact on television during his 50-year career. He is best known for *The Phil Donahue Show*, a groundbreaking talk show that started in 1967 and ran for 29 years. It became one of the longest-running syndicated talk shows in history, with millions tuning in daily when it was at its peak.

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The show began in Dayton, Ohio, but after moving to Chicago in 1974, it gained national attention. What made Donahue stand out from other hosts was his unique style. He introduced a format where the audience could ask questions and talk to the guests directly. This interactive style was new and changed the way people watched talk shows, making the audience feel like they were part of the conversation.

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*The Phil Donahue Show* tackled many controversial topics for its time, such as abortion, women’s rights, civil rights, and LGBTQ+ issues. Donahue didn’t shy away from tough conversations, even if they were controversial. He believed that television could be used to make positive changes in society and wanted to give a voice to those who weren’t often heard.

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Donahue was known for balancing serious discussions with lighter moments. His show focused on important issues, unlike many other shows that centered on celebrity gossip. The show featured major historical moments, like Nelson Mandela’s first TV interview after being released from prison in 1990. Donahue invited politicians, activists, and everyday people to his show, helping start conversations that made viewers think and question their beliefs.

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Throughout his career, Donahue supported women’s rights. His show became a go-to place for important discussions about social issues that mattered to women. He often invited leading feminists like Gloria Steinem and Betty Friedan to talk on his show, making it an essential platform for the women’s rights movement. His willingness to discuss topics like LGBTQ+ rights in the 1970s and 1980s, when they were less accepted, solidified his role as a progressive voice on TV.

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Despite his demanding career, Donahue always prioritized his family. He married Marlo Thomas in 1980, and they had a strong, loving marriage. Both were passionate about social justice and worked together on causes like racial equality, women’s rights, and children’s issues.

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Donahue received many awards throughout his career, including 20 Daytime Emmy Awards. He was also inducted into the Academy of Television Arts & Sciences Hall of Fame in 1996, confirming his place as one of the most important figures in American TV history. He also wrote several books, including *Donahue: My Own Story*, a memoir about his life, and *The Human Animal*, which explored human relationships.

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Donahue’s influence on the talk show format paved the way for future hosts who wanted to mix entertainment with meaningful content. Shows like *Ellen*, *Dr. Phil*, and *The Oprah Winfrey Show* may not have existed without his groundbreaking work. Oprah Winfrey once called him “the man who showed us all that television could make a difference,” crediting him as a major influence on her own show.

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Even after stepping out of the public eye in the mid-1990s, Donahue remained involved in social issues, especially as an anti-war activist. He made a brief return to TV in the early 2000s with a political talk show on MSNBC. He remained a respected voice, often speaking at events and sharing his thoughts on important social topics.

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As news of his passing spread, tributes poured in from politicians, celebrities, and fellow talk show hosts. They praised him as a visionary who forever changed television. Marlo Thomas released an emotional statement on behalf of the family, saying, “Phil was a man of integrity and compassion. He believed that conversations could bring people together, teach, and heal.” His work touched millions of lives, and his legacy will live on through those he inspired.

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Beyond his contributions to television, Phil Donahue will be remembered for his dedication to justice, fairness, and the belief that everyone’s voice matters. He was a true pioneer whose impact went beyond entertainment, shaping the cultural conversations of his time. With his passing, a remarkable chapter in television history closes, but his influence will be felt for years to come.

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