61-year-old Meg Ryan makes rare public appearance, sparks debate on internet – ‘what did she do to herself’

The Sleepless in Seattle Star, who made her on-screen debut in Rich and Famous (1981), displayed an incredibly smooth complexion, once again fueling rumors that she may have dabbled in plastic surgery, despite her previous denials.
Indeed, some shared less than flattering opinions over Meg’s new look online, reigniting a debate that the actress herself has weighed in on in the past.
“This is Meg Ryan,” one Twitter user commented. “Hopefully women will learn from this. Plastic Surgery is for Frankenstein.
“Meg Ryan spent thousands to make herself unrecognizable and hideous,” another added.

Another person wrote of the pictures, “what did she do to herself? These hollywood elites overdo the plastic surgery. Get a refund”
“Wtf has Meg Ryan done to her face?!” a third wrote.

n the past Ryan has insisted that she pays little attention to those offering negative opinions as to her appearance.
In a 2015 interview with Porter Magazine, she openly addressed the rumors regarding plastic surgery.
“I don’t pay a lot of attention, frankly,” she said at the time. “There’s a lot of hatred in the world today. It’s so easy to judge. Imagine being a hater, how stupid.”
Turning out for the aforementioned screening, held at the Alice Tully Hall in the Lincoln Center, New York, the actress seemed to be in good spirits as she posed for pictures with the likes of Billy Murray and Elvis Costello on Michael J. Fox’s big night.
Fox, who recently conceded that he didn’t think he would live to see 80 years old, is releasing a new documentary focusing on his life during the three decades since his diagnosis.

The Back to the Future star was first told he had Parkinson’s disease aged just 29. Despite initially endeavoring to hide his condition, he’s since become a leading figure in the fight for heightened awareness and research.
In a tear-jerking recent interview, Fox candidly reflected on his own mortality, saying that his ongoing battle with Parkinson’s was “getting tougher”

“I’m not gonna lie. It’s gettin’ hard, it’s gettin’ harder. It’s gettin’ tougher,” the retired actor said. “Every day it’s tougher. But, but, that’s, that’s the way it is. I mean, you know, who do I see about that?”
He added that he recently had spinal surgery after a tumor was found on his spine. While it was benign, it affected his ability to walk, and he was injured after a fall.
“[I] broke this arm, and I broke this arm, I broke this elbow. I broke my face. I broke my hand,” Fox said.

“You don’t die from Parkinson’s. You die with Parkinson’s. I’ve been thinking about the mortality of it. … I’m not gonna be 80. I’m not gonna be 80.”

Resting on your left side has a positive effect on your brain, digestive system and glymphatic function

The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.

First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.

In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).

In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner

While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.

In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.

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