A Mom of Four Shares the Raw Truth of Postpartum Bodies

Every day, the female body is exposed to more and more judgment from society. Social media feeds are full of unrealistic photos that can really make someone feel uncomfortable in their own skin. For women with postpartum bodies, this topic can be the most sensitive. To support others, this proud mother decided to stop hiding behind filters or pieces of clothing and embrace the flaws that truly make us special.

Most mothers aren’t prepared for the challenges that come after childbirth.

Danisha, a mom of 4, recently started sharing her journey about accepting her body on social media. At first, she was really ashamed and constantly tried to hide her postpartum belly, but with her last baby, she wanted a change.

“I didn’t know that I would have as much loose skin as I do now, and stretch marks. No one ever discussed it, my doctors didn’t discuss it,” the mother explained. “I didn’t know that my body just wouldn’t look the same anymore. But I want to embrace my body, and I’m happy where I’m at.”

Danisha believes a woman’s body creates miracles.

Seeing tons of celebrities and models posing with their pregnant bellies can give us the wrong image. They can make us believe that perfection can exist and that something might be wrong with our own bodies, even lowering our confidence to the point that we forget to love ourselves.

In one of her Instagram posts, she pointed out to other moms that they are loved, saying, “Don’t let society trick you into believing you need to be ’fixed.’ Your body is not wrong, society is!”

Society expects a different image of the female postpartum body.

Women are expected to quickly bounce back to their pre-pregnancy bodies. For many mothers, this can feel like they’re strangers in their own their skin. Fighting against your body means losing the battle in the end, but knowing how to accept it and start loving yourself from all angles is a different type of pure love that can only occur if the mother is 100% ready to do it.

The brutal honesty behind Danisha’s posts makes her even prouder of who she is. “Our body is meant to evolve and change, that is what happens with growth, not everyone’s body will change the same and that’s okay,” she admitted. “My wonderful body carried 4 beautiful blessings, my belly is a reminder of that and signifies growth. It has taken me a long time to accept her, love her, and appreciate her.”

Despite the negative comments that come from everywhere, knowing how to keep your positivity is one of the hardest jobs that people face when they show themselves at their most vulnerable online.
“I have a pouch, I have soft stretchy loose skin. My physical features are not what makes it beautiful, but the fact that my body was able to create life itself for a fourth time. I’m strong as a mother.”

Danisha doesn’t let the negative comments stop her. Showing the raw reality behind a mom’s body is a huge help for other mothers out there as well. “A lot of mamas are unprepared for postpartum.”

It’s a privilege to watch our bodies change as we grow older.

Sometimes, despite all our efforts and hard work to keep our bodies in shape, genetics can get involved and create a different person in the mirror. She explained, “I love it when people tell me that if I had moisturized my skin more then my belly wouldn’t have looked ’this way’ or if I wore a waist trainer I wouldn’t have a pouch and even greater if I dieted or exercised more, then my belly wouldn’t be as ’big.’”

The mother of 4 continued, “The reality is genetics play a big role. My belly is this way because of 4 reasons. I created life 4 times and no oils or creams would have miraculously prevented it. My sagging skin, stretch marks, and other love marks are reminders of bearing my children.”

Every mother is special in her own way and no one deserves to be discriminated against because of their appearance.

“To the mama looking at herself in the mirror: It’s completely normal not to fit into your pre-pregnancy clothes your body outgrew in order to make room for your beautiful blessing. Sizing up is nothing to feel ashamed of,” Danisha declared.

It wasn’t easy, but Danisha started accepting her body.

Understanding how to love stretch marks and accept body changes can be one of the hardest steps that a mom can do. They are a natural response from the body.

“Many would love to have tiger stripes. You can also have them without having children. My tummy was home to 4 of my children, and they love it,” she said.

Beauty comes from both inside and outside.

Regardless of what we look like on the outside, whether we differ in skin color or weight, all people are special in their own way, and our bodies do an amazing job at keeping us alive. In an effort to encourage others around her, this mother points out, “Whether you choose to cover your belly or not, you’re still worthy, still beautiful.”

Here are some similar stories that show us the beauty in every woman’s body.

A Mom of 4 Proudly Documents Her Postpartum Body and Becomes the Dose of Body Positivity We All Need

A Mother Was Told Her Stomach Was “Nasty,” but She Proves How Beautiful Women’s Bodies Really Are

9 Times Ashley Graham Embraced Her Motherhood Journey, From a Postpartum Body to Breastfeeding

8 Celebrity Moms Who Got Honest and Showed Us the Raw Reality of Motherhood

A Mother of 5 Posted Her Belly Photo to Prove the Female Body Is Always Beautiful, and the Support She Got Is Immense

Preview photo credit mama3x__ / Instagrammama3x__ / Instagram

I Came Home to My Husband and His Ex Digging My Garden, What They Hid Years Ago Made Me Pale

From the start, he was kind and attentive, always willing to listen to me vent about my day, never once distracted by his phone or looking bored. He was everything I thought I needed.

What sealed my affection for him was when he showed up on my doorstep with homemade chicken soup and a collection of my favorite rom-coms. “Everyone needs a little TLC when they’re feeling down,” he said with that charming smile of his.

This is it, I thought. This is the man I’ve been waiting for.

One of the things that endeared Martin to me was his nervous stammer. When he was anxious or stressed, his words would stumble over each other, and I found it adorable. It made him feel more real, more human.

Like the time, a month into our relationship, when he took me to a fancy Italian restaurant for our “monthiversary.” He was passionately explaining the new accounting software at his firm, waving his fork around, when it slipped from his hand, sending tomato sauce all over his shirt. His face turned beet red.

“I-I’m s-s-sorry,” he stammered, looking mortified. “I d-didn’t m-mean to m-mess up.”

I reached across the table, took his hand, and smiled. “It’s okay. Red suits you.”

He laughed, and the tension melted away. That moment solidified my belief that he was someone I could truly be with.

As our relationship grew, Martin opened up about his past, especially about his ex-wife, Janet. He painted a picture of her as someone constantly chasing more—more money, more status, more things. “Nothing was ever enough for her,” he’d say, shaking his head. Their marriage crumbled under the weight of her demands, according to him.

“I couldn’t keep up with her. It felt like I was drowning, and she just kept pushing me under,” he confessed one night. I vowed I’d never be that way—I would love him for who he was, not for what he could provide.

So, when he proposed a year into our relationship, I didn’t hesitate. Our wedding was intimate and beautiful, and it was the happiest day of my life.

But last Tuesday, everything changed.

I had just returned from visiting my mother and decided to surprise Martin with his favorite lasagna. As I pulled into our driveway, I slammed on the brakes when I saw two figures digging in our garden—Martin and Janet.

For a moment, I thought my eyes were deceiving me. What were they doing together? And why were they destroying my garden?

I stormed out of the car and marched over to them. “What’s going on?” I demanded, anger rising in my voice.

Martin froze, dropping the shovel. “M-M-Margaret! Y-you’re h-home early!” His familiar stammer only confirmed my suspicions—he was hiding something.

All the worst thoughts flooded my mind. Was he cheating? Why was Janet here? Why were they digging up our yard?

“We were just…” Martin began, but Janet interrupted.

“She deserves to know, Martin,” she said, wiping her hands. “We buried a time capsule here, ten years ago.”

“A time capsule?” I echoed in disbelief.

“Yes, from when we lived here together,” Janet explained, gesturing to the metal box at their feet. “We always planned to dig it up someday.”

Martin looked sheepish. “Y-yeah, we thought it’d be fun to reminisce.”

I stood there, stunned. “So, you decided to destroy my garden for your little trip down memory lane?”

“I-I’m sorry, I didn’t think—”

“No, you didn’t,” I snapped before walking into the house, slamming the door behind me. Inside, I paced back and forth, trying to wrap my head around what just happened. How could Martin keep this from me? And why on earth would he prioritize his past with Janet over our life together?

I heard the front door open and the sound of hushed voices. Then Martin called out, “Margaret? Can we talk?”

I stepped into the hallway, where they stood with the muddy time capsule between them.

“What’s there to talk about?” I asked coldly.

“Please, let us explain,” Martin pleaded. “It’s not what you think.”

Janet chimed in. “We just wanted to look back. There’s nothing more to it—”

“Fine,” I interrupted. “Go ahead and dig up the past. I’ll be outside.”

I stormed out of the house, feeling a mixture of anger and betrayal. As I looked at the mess they’d made of my garden, an idea formed in my mind.

I gathered wood for a bonfire. By the time the fire was roaring, the sun had set. I could hear Martin and Janet laughing inside, likely over something from the time capsule. I called out, “Why don’t you bring that stuff out here? We could have a bonfire.”

They joined me, bringing the capsule with them. I picked up a handful of its contents—old photos, letters, trinkets. Without hesitation, I tossed them into the flames.

“What are you doing?” Janet gasped.

“Burnt bridges should stay burnt,” I said firmly. “It’s time to focus on the future, not the past.”

As I watched the fire consume their memories, I realized something—Martin wasn’t the perfect man I thought I’d married. He was flawed, just like anyone else.

Janet backed away, her face pale. “I think I should go.”

Neither Martin nor I stopped her as she left. Once we were alone, Martin turned to me with tears in his eyes.

“I’m so sorry, Margaret,” he said. “I never meant to hurt you. I didn’t know how to tell you about the capsule. I was afraid you’d think I still had feelings for Janet. I just wanted to get it done before you came back. I messed up. Can you forgive me?”

“I don’t know,” I replied, staring at the fire. “You’ve broken my trust, Martin. That’s not something you fix overnight.”

“We have a lot to talk about,” I continued. “But not tonight. Tonight, I need some space.”

“I’ll sleep on the couch,” Martin said, defeated, before retreating into the house.

I stayed by the fire as it slowly died down. The garden would need to be replanted. New seeds, new life. Maybe our relationship could be the same.

Only time would tell which path we’d choose. But one thing was certain: Martin would never be the same in my eyes.

What would you have done if you were in my place?

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