One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.
Bright Side encourages you to grab your sibling and take a moment to appreciate each other.
They boost your immune system.
Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.
Hugging your loved ones can prevent heart disease.
You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.
They help you cope with depression.
We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.
They prolong your life.
People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.
How many siblings do you have? Did the article make you view them differently?
Kathleen Turner Shocks Fans with Stunning Comeback Amid Ongoing Health Battles
Kathleen Turner, the celebrated actress famous for her roles in *Body Heat* and *Romancing the Stone*, has recently raised concerns about her health following a public appearance in New York City.
The 70-year-old was seen using a wheelchair and a cane during her outing, which took place in Manhattan. She was dressed casually in a black shirt, black pants, a gray sweater, and black sneakers. Initially, she used a cane as she got out of a vehicle and entered an office building. However, when she left, she was in a wheelchair, leading to worries about her well-being.
This sighting comes after a recent incident where Turner had to leave the stage during a performance of *A Little Night Music* due to feeling unwell. This raised further questions about her health, especially given her long history of serious health issues.
Turner has been candid about her battle with rheumatoid arthritis, an autoimmune disease that affects the joints and can cause severe pain. She was diagnosed during the height of her career in the early 1990s, and the illness has significantly impacted her life.
In earlier interviews, she described the severity of her symptoms while filming the 1994 film *Serial Mom*, explaining that her feet swelled to the point where she couldn’t fit into her shoes. “I couldn’t walk. I couldn’t hold a glass,” she shared. “The only way I could go up and down stairs was on my butt, pushing myself. The pain is very bad because there’s no way to sit, lie, or stand that allows you to escape it.”
Turner noted that while her condition is not life-threatening, it severely diminishes her quality of life. She turned to alcohol as a way to cope with her pain, believing it was a safer option than pain medication. “It was incredibly stupid,” she reflected, realizing later that drinking was taking away precious moments with her family. She eventually checked into rehab in 2002 and now only enjoys a cocktail occasionally.
Despite her chronic pain and the challenges of her condition, Turner has continued to work in Hollywood, albeit with fewer leading roles. She recognizes that she needs to adjust her career to manage her health better.
Turner reflected on the challenges of living with rheumatoid arthritis, but she emphasized her determination to keep going. “Yeah, but I wouldn’t accept it. I am a very stubborn woman,” she said.
She shared that she regained her strength, stating, “I got back to full strength, as full as I would ever be again. They told me I would be in a wheelchair for the rest of my life. Now, that was almost 30 years ago. And I look at what I’ve done in 30 years and I think: ‘Well, go to hell!’”
Despite her ongoing health issues, Turner’s fighting spirit has kept her active in film and theater. However, her recent appearances, along with her need for mobility aids, have led to increased public concern about her health.
Fans are undoubtedly hoping that the beloved actress, who has been open about her health struggles and her past with alcohol abuse, will continue to tackle her challenges with the same resilience and strength she has shown throughout her career.
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