These 4 common foods can turn toxic when kept in the refrigerator

Technology has made life easier in the modern day. The refrigerator and microwave are only two of the many appliances we have in the kitchen that help us live simpler. But did you know that sometimes these technologies can be used against us, transforming good components into bad ones?

Yes, today we will talk about refrigerators and how they can contaminate some of the most often consumed foods. Are you ready for some unexpected discoveries in the kitchen? Let’s get going now!

1. Cooked rice

Rice, our wonderful companion, comes first. In the UK, the National Health Service states that refrigerating rice can cause serious food poisoning. It’s true that fried rice leftovers stored in the fridge for more than a day have the potential to become fatal petri dishes. The maximum amount of time rice should be exposed to the inside of your refrigerator is two hours. Some molds can start to party after that. Heating it repeatedly? That’s just asking for trouble, my friend.

2. Celery

Next are onions. How much they have seen us weep! Onions don’t pair well with the cold. When chilled, their starch turns into sugar and welcomes mold like an old friend. Have you ever refrigerated an onion that has been half chopped? It’s like to laying a red carpet for dangerous bacteria and mold. Because onions are very good at absorbing bacteria, you could really gather all the germs in a room with just one slice of onion. Fantastic, but this is definitely not something you should eat.

3. The onion

Garlic, the flavorful base of so many delectable recipes. It would be like having a mushroom festival if you put it in the fridge. Stored unpeeled and at room temperature, garlic grows well. Refrigeration can damage its nutrients and essential oils, resulting in a loss of flavor and health benefits. as well as eating bad garlic? Not the delicious trip you had hoped for. Think about experiencing nausea, upset stomach, or perhaps liver damage.

4. Ginger

Finally, our zingy friend ginger. You might think it’s a good idea to freeze or refrigerate ginger, but think again. Mold is drawn to this strong-smelling root faster than a wintertime sneeze. That mold as well? Hepatic and renal issues are connected! Fresh ginger relieves gas and bloating due to its potent antioxidants; however, when it has a fuzzy, green coat, these benefits are negated.

That’s it for now. You should never store these four culinary items in your refrigerator, shockingly. Your food will thank you if you follow these directions; it will taste excellent and be safe, free of mold and toxin. Until the next time, happy cooking and even happier eating!

Science Shows That Women Sleep Better Next To Dogs Than Men

It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.

“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.

Research Finds that Women Sleep Better Next to Dogs 

Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]

Hoffman also discovered why dogs seemed to make the best bed companions.  The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.

“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.

However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.

In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.

Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.

Stillness and Security

Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.

This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.

Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.

Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.

The Best Partner for Quality Sleep

However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.

Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.

It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.

For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.

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