Dry, flaky skin can result from various factors, including genetics and aging, which naturally predispose some individuals to this condition. If left untreated, dry skin can crack, increasing the risk of infections. Fortunately, there are many remedies and lifestyle adjustments to help restore and maintain hydrated, healthy skin.
Shower Smarter
Frequent washing can strip the skin of its natural oils, making it more prone to dryness. To lock in moisture and protect your skin:
- Use lukewarm water: Avoid hot water, which can exacerbate dryness.
- Pat dry gently: Use a towel to pat your skin dry instead of rubbing.
- Moisturize immediately: Apply moisturizer while your skin is still damp to seal in hydration.
- Shave wisely: Always use shaving gel and a sharp razor to reduce irritation.
Combat Winter Dryness
Winter weather is particularly harsh on the skin due to cold air and frequent handwashing. To minimize its effects:
- Wear gloves: Protect your hands outdoors and while performing tasks like dishwashing.
- Use a humidifier: Adding moisture to indoor air can prevent dryness, as recommended by dermatologists.
Natural Remedies for Dry Skin
1. Olive Oil
Extra-virgin olive oil is rich in vitamin E and antioxidants, making it effective for repairing dry skin. Apply sparingly to dry areas such as elbows or mix it with a face mask for added hydration. Avoid overuse, as it may weaken the skin barrier.
2. Oatmeal Baths
Adding a cup of oatmeal to warm bathwater can hydrate and soothe irritated skin. This remedy also alleviates itchiness and discomfort caused by dryness.
3. Coconut Oil
Coconut oil works as a natural moisturizing cream. Apply it to chapped hands, feet, or heels before bed for intense hydration. For better results, wear gloves or socks after application.
4. Milk Compress
Milk contains lactic acid and anti-inflammatory properties that can soothe and gently exfoliate dry skin. Soak a clean washcloth in cool milk and apply it to affected areas for 5–10 minutes. Avoid this method on cracked skin.
5. Aloe Vera
Aloe vera is known for reducing redness, irritation, and dryness. Its mucopolysaccharides, similar to hyaluronic acid, help retain moisture. Perform a patch test before applying it to larger areas of skin.
6. Honey
Honey is a natural humectant with healing and anti-inflammatory properties. Use it as a spot treatment for rough patches or include it in homemade face masks. Consult a dermatologist before using honey to treat specific skin conditions.
7. Petroleum Jelly
Products like Vaseline or Aquaphor create a protective barrier to lock in moisture and prevent chafing. Petroleum jelly is suitable for sensitive areas like eyelids and lips but should be avoided on acne-prone areas.
Choosing the Right Products
When selecting skincare products, opt for ointments or creams instead of lotions for better hydration. Look for these key features:
- Fragrance-Free: Choose products labeled as “fragrance-free” rather than “unscented,” which may still contain irritants.
- Hydrating Ingredients: Seek out components like ceramides, glycerin, and hyaluronic acid for effective moisture retention.
When to Consult a Doctor
If dryness persists despite home remedies, it may signal an underlying skin condition. Consult a dermatologist for professional care or prescription treatments tailored to your needs.
By following these tips and incorporating natural remedies, you can effectively manage dry, flaky skin and maintain a healthy, glowing complexion.
Phil Collins reveals he can “barely hold a drumstick anymore”
He can barely walk and confessed that he can no longer sing.
With eight Grammy awards under his belt, Genesis drummer and lead singer Phil Collins is one of the most prominent musicians there are. He is one of only three musicians, alongside Michael Jackson and Paul McCartney, who have sold more than 100 million albums both as a solo act and a member of a band.
Born on January 30, 1951 in London, England to parents who possessed creative spirits, Collins fell in love with making music.
When he was just five, his uncle made him a drum kit out of tambourines, triangles, cymbals and toy drums, Collins recalled. “The old cliché is, ‘Well, at least it will keep him quiet’,” he told Interview Magazine.
Soon after, he found himself performing in shows at his parents’ boating club.
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“When I started playing seriously, the English beat thing was just happening, the Shadows and bands like that. It was the very early ’60s,” Collins recalled.
“I remember buying Please Please Me. I used to put the record player on very loud and set up my drums so I was facing the mirror, that way you don’t look at what you’re doing.
“Then when I was fourteen I went to a teacher to learn to read drum music. I figured when this rock-and-roll thing finished I would have to make a living playing in a dance band or in an orchestra pit. So I learned to read drum music, but I found that my capacity for reading was not anywhere near as good as actually playing by instinct.”
It was in the 1970 that Collin’s life changed forever. He was already playing in some bands when he came across an ad by a group called Genesis which was looking for a drummer. He decided to get in touch with them and the rest is history. In the first years of Collins being part of it, the group released five albums with singles that reached the charts.
After the founder and lead singer of Genesis left the group, Collins took his place. He was both a singer and a drummer. Speaking of his new role, he said he didn’t really feel comfortable, but as the group failed to find a singer, he simply stepped in.
Besides being a member of Genesis, Collins also had a very impressive solo career. With smash hits such as In The Air Tonight, You Can’t Hurry Love and I Don’t Care Anymore he soon became one of the best in the music industry.
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When he decided to leave the group and focus on his solo career, Collins said: “Having been with Genesis for 25 years, I felt it time to change direction in my musical life.
“For me now it will be music for movies, some jazz projects and of course my solo career. I wish the guys in Genesis all the very best in their future. We remain the best of friends.”
However, in 2017, he decided to reunite with the band. Last year, they announced a world tour, The Last Domino, but had to put it on hold because of the pandemic.
And as fans were looking forward to seeing the group on stage together, Collins gave an interview with BBC Breakfast which made many concerned about his health. He and his band mates announced that it will be Collins’ son Nicholas who would do the drumming and Collins will only sing.
“Nic is a great drummer, but he is capable of sounding like early Phil. For Mike and I, that was always quite exciting,” Genesis band member Tony Banks said.
“It means you can play some of the songs that you haven’t played with Phil as the drummer for a long time.”
Speaking of why he’s not getting behind the drums, the musician revealed: “I’d love to but you know, I mean, I can barely hold a stick with this hand. So there are certain physical things that get in the way.
“I’m kind of physically challenged a bit which is very frustrating because I’d love to be playing up there with my son,” adding that he doesn’t know if he wants to be touring any longer.
“We’re all men of our age, and I think to some extent, I think it probably is putting it to bed,” he said. “I think yeah, I think just generally for me, I don’t know if I want to go out on the road anymore.”
During the past few years, Collins experienced certain health issues which left him struggling to get on his feet. Speaking to Billboard, he revealed that after a surgery in 2009, he was left with dislocated vertebra, nerve damage. He had also suffered a foot fracture that left him feeling like he’s walking “on sticks.”
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