Many people suffer from body acne. Acne affects 9.4% of the world’s population, according to research. It is usual to have them, yet they might cause some people to lose confidence.
“Embrace yourself,” I want to say to anyone with acne. ACNE IS JUST A CONDITION, AND YOU ARE BEAUTIFUL! AND NOTHING ELSE.”
There are ten strategies to treat body acne. Maintain your positive outlook!
Don’t let the sweat dry out on your skin! Take a shower!
Sweat is created significantly while exercising and maintaining your body’s health regimen. Avoid letting it dry on your skin by showering as soon as you finish your workout.
Exfoliating scrubs should be included in your skincare regimen. It can remove dead skin cells and clean your skin of sweat, debris, and anything else that clogs your pores.
Some textiles and clothing may irritate your skin. Wear breathable clothing to stay comfortable and avoid skin concerns.
Hair off your back!
Long hair can collect grime on your back. Please keep it to the side and off your back to avoid unpleasant acne.
Choose your skincare products carefully.
Take care when using skincare products. Examine the ingredients and choose acne-prone skin care products. Acne can be treated with salicylic acid, tea tree oil, and white willow bark.
Stay hydrated!
Remember that moisturized skin is healthy! Increase your water intake because it aids in immune function and washes out bacteria that cause acne.
Add anti-inflammatory and anti-oxidant foods to your diet.
Including anti-inflammatory items in your diet helps to lessen the appearance of acne. Berries, whole grains, beans, certain nuts, and various other foods all contribute to this aim.
Do not pop the zits!
Avoid touching or popping the zits. It can result in scarring or even infection. If it itches excessively, consult a dermatologist and obtain a topical spray for a speedier recovery.
A heartfelt father-son duet by Phil and Nic Collins
As the Not Dead Yet Tour approached, legendary drummer Phil Collins began to experience nerve problems in his hand that made drumming increasingly difficult. To address this problem, he enlisted his son Nic Collins to take over drumming duties for the tour from 2016 to 2019. During a tour stop in Houston, the father-son duo shared a memorable moment when Nic walked up to the piano after Phil introduced him to the audience.
Phil revealed to the audience that Nic had discovered a song from his debut solo album, You Know What I Mean, that Phil himself liked. In a playful exchange, Phil joked about the number of songs Nic liked, and Nic clarified: “Two songs… mainly just one”. They then delivered a soulful performance of the song, with Phil on vocals and Nic on piano.
The performance was warmly received by Phil Collins’ fans, who were happy to see him perform live despite his health issues. The video of the performance has been viewed over 2.7 million times and many viewers were touched by the father-son collaboration. Comments praised the emotional connection and Nic’s obvious musical talent. One viewer remarked: “Wonderful to see father and son together like this”, and others confirmed: “Nic Collins has inherited Phil’s musical talent”.
The tour also allowed Nic to showcase his diverse musical skills, especially on the drums. At the same show in Houston, Nic demonstrated his drumming skills in a duet with percussionist Richie Garcia, impressing even his father. When Nic joined Richie and Phil for a cajon performance, the group developed into a dynamic drum trio.
After the tour ended in 2019, Nic continued to support his father as a drummer on the Genesis tour from 2020 to 2022. He also joined Mike and the Mechanics, the band led by his father’s Genesis bandmate Mike Rutherford, and showcased his drumming skills with them. In 2022, Nic released his solo project “Better Strangers”, which offers a deeper look into his drumming skills. With a promising future ahead of him, Nic Collins is ready to further his musical career while continuing his father’s legacy.
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